Imposter Syndrome Is Holding You Back

Imposter Syndrome Is Holding You Back

Imposter syndrome shows up in our lives in various ways. It holds us back from reaching our full potential and is, unfortunately, incredibly insidious. I have always remembered feeling as if I didn't deserve the successes I've had in life. As if somehow luck rather than skill has been responsible for where I am today. [...]

5 Secrets of Successful Women

5 Secrets of Successful Women

Money, fame, achievement. Everyone craves success on some level. And everyone's definition of success is slightly different. As a working mom, my definition of success includes separate achievements for work and home. Both realms are demanding and it can sometimes feel like I'm treading water rather than making any real progress. I certainly could decide [...]

Achieve a Positive Mindset … Achieve Your Goals!

Achieve a Positive Mindset … Achieve Your Goals!

I have a confession to make. A deep, dark secret which is tough to admit even to myself. The secret is that a negative mindset has destroyed progress toward so many of my goals in life. Goals such as getting (and keeping!) my house organized. Expanding my piano repertoire by learning new pieces. Becoming more [...]

Mom Guilt: What It Is & How You Can Beat It!

Mom Guilt: What It Is & How You Can Beat It!

Mom guilt has haunted me since I first became a mom 9 years ago.  My daughter made her appearance mid-semester of an intense nursing program.  I had been nervous about the impending birth since the positive pregnancy test.  It wasn’t necessarily the birth itself I feared, it was not graduating from the program.  Nursing programs [...]